BERGEN ZUMBA
with Valerie Boggis
Because Zumba is fun, easy, effective, and best of all...
anyone can do it!
Zumba is an hour long Latin-inspired, dance-fitness class that gets you
dancing and feeling great. You will move to various Latin and
international rhythms such as Salsa, Cumbia, Merengue, Reggeaton, and
Belly Dance. Each song you dance to has a unique and easy to follow
routine made up of only cardio-based dance steps. These steps also
include body sculpting which targets areas such as glutes, legs, arms,
and abdominals.
In a Zumba class - music is the key ingredient. Zumba combines high
energy and motivating music with unique moves that will let you dance
away your worries! Dancers and non-dancers alike immediately and
easily master a Zumba class because it is easy and designed for
everyone!
The key to achieving fitness goals is to stick to a fitness program. The party
like atmosphere and easy to follow format of Zumba makes it inevitable
for participants to do just that! So as you continue to return - you will
watch your body begin to change into its best shape ever.
anyone can do it!
Zumba is an hour long Latin-inspired, dance-fitness class that gets you
dancing and feeling great. You will move to various Latin and
international rhythms such as Salsa, Cumbia, Merengue, Reggeaton, and
Belly Dance. Each song you dance to has a unique and easy to follow
routine made up of only cardio-based dance steps. These steps also
include body sculpting which targets areas such as glutes, legs, arms,
and abdominals.
In a Zumba class - music is the key ingredient. Zumba combines high
energy and motivating music with unique moves that will let you dance
away your worries! Dancers and non-dancers alike immediately and
easily master a Zumba class because it is easy and designed for
everyone!
The key to achieving fitness goals is to stick to a fitness program. The party
like atmosphere and easy to follow format of Zumba makes it inevitable
for participants to do just that! So as you continue to return - you will
watch your body begin to change into its best shape ever.
Ditch the workout - join the party!
- Classes taught by Valerie
Boggis - your favorite Zumba
instructor in all of Bergen
County, New Jersey. - No commitment - pay as you
go. - No registration or sign-up fees.
- No expiration on 10 class
packs. - 11th class is always FREE!
- Complimentary water.
- Meet people on the Pascack
Valley Community. - Bergen Zumba with Valerie
Boggis just rocks down the
house!
GET TO CLASS TODAY!
WHY BERGEN ZUMBA?
WHY ZUMBA?
For more information on Zumba please visit www.zumba.com
|
| ZUMBA ON THE "TODAY SHOW" the #1 morning news show in the U.S. |
| On Wednesday, August 3, Valerie attended a Zumba Fitness Demo on the TODAY show. It was the wildest block party New York City has ever seen! Valerie danced with Beto (founder of Zumba), Tanya Beardsley (ZES), and Gina Grant (ZES). Valerie also got to meet many of the news anchors from NBC's TODAY. It was an event as stellar as any A-list artist has ever drawn to Rockefellar Plaza! Check out the following link to see a video of the event. Zumba TODAY Show You can catch Valerie shouting "WEPA!" at time 4:44 to around 4:50. Wepa! |
| Here is Valerie with Beto Perez - creator and founder of Zumba. |
| Here is Valerie with Gina Grant - Zumba Education Specialist (ZES). |
| Here is Valerie with Tanya Beardsley - Zumba Education Specialist (ZES). |
| Here is Valerie with Natalie Morales. |
| Here is Valerie with Kathie Lee and Hoda. |
| "Today was such an amazing experience! I attended the most massive Zumba Fitness-Party on Rockefellar Plaza. It was incredible! I had to wake up at 4:00am but it was worth it! There were over 1000 Zumba dancers there. I got to dance with and meet Beto, Kathie Lee, and Hoda. I am so proud to be a part of the Zumba family. I hope you enjoy the pictures and the video!" -Valerie Boggis |
Class on Monday, May 28 - MEMORIAL DAY - is canceled! Enjoy the holiday! See you at class on Wednesday, May 30! |
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